Heather Tonkins, CN

 

 

The following websites provide practical, resourceful information about nutrition, fitness, and overall health:

 

American Institute for Cancer Research

 

Centers for Disease Control and Prevention – Healthy Weight

 

Center for Science in Public Interest  

 

Dietary Guidelines for Americans  

 

Eat Right:  Academy of Nutrition and Dietetics  

 

Food and Nutrition Information Center  

 

Food Insight - International Food Information Council Foundation

 

Fruit & Veggies - More Matters                                        

 

IDEA Health & Fitness Association 

 

National Center for Complementary and Alternative Medicine  

 

National Heart, Lung, and Blood Institute  

 

Nutrition.gov  

 

President’s Council on Fitness, Sports, and Nutrition  

 

Quackwatch:  Your Guide to Quackery, Health Fraud, and Intelligent Decisions  

 

Super Kids Nutrition

 

Tuck.com: A Community for Advancing Better Sleep

 

US Department of Health & Human Services  

 

USDA Nutrient Data Laboratory (NDL)