Heather Tonkins, CN
Certified Nutritionist
Nutrition Resources
The following websites provide practical, resourceful information about nutrition, fitness, and overall health:
American Institute for Cancer Research
Centers for Disease Control and Prevention – Healthy Weight
Center for Science in Public Interest
Dietary Guidelines for Americans
Eat Right: Academy of Nutrition and Dietetics
Food and Nutrition Information Center
Food Insight - International Food Information Council Foundation
Fruit & Veggies - More Matters
IDEA Health & Fitness Association
National Center for Complementary and Alternative Medicine
National Heart, Lung, and Blood Institute
President’s Council on Fitness, Sports, and Nutrition
Quackwatch: Your Guide to Quackery, Health Fraud, and Intelligent Decisions
Tuck.com: A Community for Advancing Better Sleep
US Department of Health & Human Services
USDA Nutrient Data Laboratory (NDL)
